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Mind, Body, Soul Journal

A journal to help you find balance, harmony and simplicity in your everyday life.

€ 9.99 EUR

GTIN: 4742022560044

is pure contentment in Sanskrit, the way we hope this journal will make you feel. It's aimed at helping you find balance in your daily life.

MAKE IT COUNT

What's inside?

Activities
Inspiration
Ways to find balance
As our lives are complex, busy and sometimes too fast-paced, we created this journal to focus on activities that help you slow-down and reflect. Ayurveda is one of the oldest systems in the world for mind-body-soul health or the science of life (in sanskrit, ayur=life + veda =knowledge/science). Bringing the five elements, earth, fire, water and space into harmony within the body leads to health and happiness. We wanted to find activities that help you think about what is important for you and how to find balance in those areas.
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As our lives are complex, busy and sometimes too fast-paced, we created this journal to focus on activities that help you slow-down and reflect. Ayurveda is one of the oldest systems in the world for mind-body-soul health or the science of life (in sanskrit, ayur=life + veda =knowledge/science). Bringing the five elements, earth, fire, water and space into harmony within the body leads to health and happiness. We wanted to find activities that help you think about what is important for you and how to find balance in those areas.

Benefits

Self-Reflection
Motivated
Inspired

How To Use

Put down your phone and pick up your pen