What is Ayurveda
Ayurveda is one of the oldest health systems in the world for harmonising mind-body-soul or the science of life (in sanskrit, ayur means life + veda means knowledge/science).
It is much more than a system of natural healing, it is the perfect combination of science and wellness. Ayurveda aims to prevent illnesses and diseases while promoting a natural and healthy lifestyle.
Ayurvedic skin care helps bring the skin to its own perfect balance. Cleansing, nourishing and protecting are the key benefits.
Within Ayurveda is one of the most comprehensive cleansing protocols known as panchakarma. This practice includes five therapies to release and eliminate accumulated toxins from deep within the tissues to help balance the three doshas.